Posts

#strawberry #banana #cherry #cheesecake my newest design :) - Another mobile image

#vegtable 😉#lunch #snack salad with #roast #beef hmmmmmm 👌time for some extra wise nutrition hahah - Another mobile image

#aviary #motorbike changing a #jacket for summer one :) I've been boiling in my #touring stuff. Time for some lighter #gear :) for the #motorcycle - Another mobile image

Medium, 21 day mature #beef #steak with oven baked #parsnips and and soft spread #cheese followed by @olimplabs #allpronutrition @allpropicture food supplements where Omega 3 is protecting my #heart delivering EPA / DHA, amino acid #chelate #magnesium the Chela - Mag and B6, #green-tea with #CLA plus #L-Carnitine to accelerate #digestion and finally the #Anti-OX power blend to wipe offall the #toxins from my body. Awesome combination that makes me feel great and achieve awesome results in sport and daily tasks. AllBioTech.UK - Another mobile image

This a new type of the #healthy #meal I have been working on. No added fat whatsoever. First thing I fried the #pork lion #steaks on a pan without any oil... (Used Teflon) Obviously after cutting out, all the fat ! 😉Then I've mixed low fat dry #cottage #cheese (used the #łowicki cottage cheese from Asda) with spreadable #feta cheese (from @mlekovita), #dill and dried #chilli #peppers. As it all is quite dry to make it mix able I've used the @AlPro #almond #milk. In the meantime I've cut into slices #organic the #parsnips and #carrots and put them into the #oven to grill in 160deg for 30 minutes. Fertig!!! Served as seen 😆😆😆😆 I think that the dill should take care of the #lactose #intolerance problem quite well :) and now after I've ate it... It did. No problems ! Enjoy 👌 - Another mobile image

@Chester #chestercathedral #cathedral - Another mobile image

#aviary warmup at #Lifestylefitness @manchester - Another mobile image

Happy Arnik the #boxer #dog - Another mobile image

The #Piper pub #lunch Time. fish AND chips in @chester - Another mobile image

Deformated but happy iPhone picture - Another mobile image

#beach #sun #holiday @spain - Another mobile image

Finally some wind. Time for #windsurfing:) - Another mobile image